ARTICLES

SHOWER COFFEE: HOW I LOVE THEE

I Wish More Men Had Conversations Like This

8 LIFE LESSONS LEARNED FROM A 10 DAY SILENT RETREAT

THE SECRET TO AVOIDING JOB REGRET IS TO NEVER GET A JOB.

Stop Trying To Fix Yourself. You’re Not Broken.

HOW TO AVOID ALL-OR-NOTHING THINKING

ALL ABOUT SENSORY DEPRIVATION, FLOAT TANKS, AND RELAXATION

OFF BALANCE. GETTING BEYOND THE WORK LIFE BALANCE MYTH

HOW I USE A DRY ERASE BOARD TO ORGANIZE MY HEALTH AND LIFE