IAM LimitlessTV: How To Get More Mojo To Achieve Your Health And Fitness Goals

Motivation by fear

A few months ago I sent out a survey to help build the LimitlessBODY Blueprint. One of the questions that I asked you was, “what is the biggest limiting factor for you when it comes to building a LimitlessBODY and LimitlessFITNESS?”

75% of you responded with, “I can’t stay motivated!”

  • I get bored and lose interest in a few weeks
  • I don’t have enough willpower
  • I don’t know why I can’t stay motivated

I plan on doing a definitive guide to motivation article in the near future (once my research is complete) but for now I wanted to share this video with you outlining one big technique that can help you stay more consistent when it comes to practicing healthy habits. 

It actually has nothing to do with motivation 🙂 Check out the video below and use the resources to help you step up your LimitlessFITNESS game.

Don’t see a video? Click here.

Cheat Sheet:

  • 00:30 – Why you shouldn’t worry about trying to stay motivated (it’s a fleeting emotion) and what to focus on instead.
  • 1:50 – How to create an intention statement and why it works.
  • 2:48 – How you can apply intention to help you stay consistent with good nutrition
  • 3:29 – What to do when shit hits the fat. How to rebound when you make a mistake.
  • 4:33 – The one thing that actually might keep you “motivated.” (asses don’t guess!)
  • 5:45 – Bromance for my roommate Aaron 

LimitlessTOOLS, Books, & Resources For This Episode:

Recommended Bonus Reading From The L365 Archives:

We’ve done a few of these video posts now on Limitless, what do you think? Should we do more of them? Are you not a fan and prefer articles? Share your thoughts in the comments below.

Question of The Day: What’s something you’ve been putting off because you just can’t get motivated? How can you now intend to do it?

Live Limitless,


P.S.: You can sign-up below to be 1 of only 100 people registered for this years LimitlessBODY Blueprint


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P.P.S: The LimitlessBODY Blueprint has a total mindset and motivation section. Learn more about what else is included in the online learning course as well as what others have to say about it. Click here to learn more

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