I’ll personally help you get into the best shape of your life – and stay that way
Don’t struggle on your own. Get lasting results you never thought possible with personal nutrition coaching, customized training, and accountability from Justin Miller.
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Personal Coaching with Justin Miller
To get into shape, you’ll need to be consistent. To be consistent you’ll need help.
Lose weight, build strength, more energy
Tell me your goals. I’ll help you get there. 6 months later, you’ll be in better shape than you ever thought possible.
I’ll help you stay accountable
I’ll give you daily support, guidance, and accountability. No matter what life throws at you. We’re in this together.
Busy? Let me do the thinking for you.
You have enough to worry about. Leave the nutrition and workouts to me while you breathe easy.
I’ll make living healthy a habit.
Most people who try to get into shape overload themselves and burn out quickly. I’ll help you focus on small steps that lead to big results.
Proven to work over 100,000 times.
I use the Precision Nutrition coaching method, developed by the worlds top nutrition researchers. Designed for results that last.
Affordable one-on-one coaching.
Personal coaching is finally affordable. And it works. Why? Because I’m committed to helping you get into the shape you want.
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“I know what to do… but I have a hard time staying consistent.”
When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health had declined.
But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on a new urgency.
For some, it’s a scary health diagnosis. For others, it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.
When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.
That’s where I come in.
My goal is to help you get in the best shape of your life and stay that way. Starting now.
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Meet Justin Miller
Hi. I’m Justin, A personal trainer and nutrition coach, body transformation specialist, and repeat joke offender. I’ll help you build a body you’re proud of without the gym, kitchen, or confusing fitness bullshit taking it over.
Additional certifications
- Precision Nutrition Level 1 and 2
- NSCA Personal trainer
- OTC online trainer
- Crossfit level 1
- Poliquin institute, PICP1 strength coach
Education
The University of San Francisco, M.S in Sport Mangement
Area’s of expertise
Strength training, weight loss, nutrition coaching, new to fitness, weightlifting, wellness, plant-based eating, pre, and postnatal training
Connect
- Email: Justin Thomas Miller
- Phone: 703-507-2338
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How to get into the best shape of your life – and stay that way.
Expert nutrition coaching and personal accountability from coach Justin Miller
Transform your body forever
You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.
Proven strategies to help you get (and keep) the body you want
You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that they simply don’t work in the long run.
Instead of the all-or-nothing dieting approach, I use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.
The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll have more energy than ever before. And you’ll build physical strength and find new confidence in your body.
YOU 2.0
6 months from today you’ve completely changed your body, mind, and life. What are you doing? How have things changed? Who is YOU 2.0?
PHYSICALLY AND MENTALLY STRONGER
Are you physically and mentally stronger, capable of taking on any challenge without worrying that your energy levels or body weight will get in the way.
FEEL NO PAIN
Are you able to run around with your kids, without feeling pain, winded, or tired? Then do it again the next day?
MORE CONFIDENT AND IN CONTROL
Are you waking up every day confident you know exactly what to eat and how to train?
LOOKING FORWARD TO TAKING PICTURES
Are you looking forward to having your picture taken without wondering “who’s that person, and when did they start looking like that?”
DIETING IS YOUR FRIEND
Are you feeling like food is your friend, not your enemy, and never dieting again?
How the personal coaching program works
Easy-to-use online platform
You’ll start by telling me all about yourself, including your goals, health challenges, and daily routine. From there, I’ll customize your entire program and we’ll start the proven 12-week coaching process.
Simple nutrition habits and daily check-ins
Every day, you’ll get a lesson and a nutrition or lifestyle habit to practice. You can either read the daily lesson or listen to it. We’ll practice a new nutrition habit every two weeks, with every lesson designed to help you get results.
Small yet powerful habits to improve everyday life
Along with your nutrition habits, we’ll work together to create and practice healthy habits across every aspect of your life: from sleep and stress-management to movement and mindfulness. These new habits will help you feel more calm, confident, and prepared for each day—no matter what life throws at you.
Personal coaching and detailed progress checking
I’ll check in with you frequently to see how you’re doing and to answer any questions you have. You can message me whenever you need it. I’ll track everything from your measurements to your habits, so you can see how much progress you’ve made.
Is Personal Coaching Right For You?
Online Personal coaching with coach Justin Miller is for you if:
You want to get healthier, fitter, and stronger — and stay that way for the rest of your life
You’re tired of “quick fix” programs and are willing to dedicate 12-weeks to get in shape the sustainable way
You want an expert to hold you accountable and keep you consistent coached through the program
Nothing worth doing can be done alone. That’s why I work closely with my clients to help them eat well and exercise, no matter what other craziness is going on in their lives. You’re busy and have enough to worry about; let me take care of the fitness and nutrition details so you don’t have to.
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Cody Wheeler
“I sit in a desk all day and don't get much physical activity unless I am proactive with it. For me, the motivation is about staying healthy and energetic as I get older. The benefits I get out of sticking with my routine are more creative energy and overall motivation in life.” -
Nick Holt
“As a fellow fitness professional who trains and coaches clients on a daily basis, I can tell you Justin Miller is the real deal. His coaching program is the ultimate resource for getting fit and living the life you want. Justin covers it all in this comprehensive and balanced approach that just plain works.” -
Julie Gohring
“Creating a sustainable, healthy lifestyle is very important to me. What helps me stay on track is having a focused, easily implementable plan. The Limitless Fitness Program shows you exactly how to create and adopt a lifestyle that will keep you fit and healthy for the long term, focusing on the behavioral change that guarantees you’ll get results that will last. If you’re ready to rock YOU for the long term, you’ve got to get this program.”
KNOW WHAT TO DO AND WHEN TO DO IT
Learn what’s been holding you back
Coaching isn’t just about working out and eating right. It’s about personal development so you can live your best life. Discover what’s been holding you back and keeping you from living to your full potential.
More than a 30-day challenge. Get sustainable results that last
I’ll tell you exactly what to do, how to do it, and when to do it – Never be confused about your next action steps. You’ll setup a strong foundation for losing weight and keeping it off.
Finally make yourself a priority
You’re so busy taking care of everyone and everything else. But who’s taking care of you? With coaching you’ll discover how to make yourself a priority without feeling guilty about it.
No “diets.” This is REAL nutrition coaching
No strict meal plans, no counting macros, and no weird diet to follow. Learn how to lose weight and build lean muscle without giving up the foods you love.
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How much does it cost?
There are a few coaching options you can choose from. Packages range from as low as $149-$349 per month.
This includes:
- Personal nutrition, workout, and lifestyle coaching with me.
- Support, accountability, and program adjustments to fit your lifestyle
- Over 50 healthy, delicious, and simple recipes
- Form checks and exercise demo’s so you feel confident doing exercises
- Weekly lessons so you’ll learn how to keep the progress on your own
- Free coaching app so you can take your program with you anywhere and get 24/7 support
- My personal 100% results or money-back guarantee
I only take on a small number of clients at a time. Spots are limited so please apply for a free strategy session below to discover if we’re a good fit.
Give me a 12-weeks. You’ll get into the best shape of your life – or your money back.
Stick with me for 12-weeks and follow my recommendations. If you don’t get what you’re looking for at the end of 12-weeks, I’ll give you a full refund. You get to decide if the program was worth it. Why do I do this? Because I stand by my work. I know you’ll walk out healthier and happier than ever before. All you have to do is take the first step.
Want to get into the best shape of your life? Let me help.
Lose weight, build strength, and get the accountability you need.
Maybe it’s been a while since you’ve been in shape, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.
If you’re ready to have the body you deserve and get in control of your health and fitness once and for all, I’m ready to help. You’ve tried doing it alone. Now try with someone who’s ready to bring a commitment that’s as serious as your own.
I’ve dedicated my professional life to helping people transform their bodies through nutrition and fitness. And the team at Precision Nutrition has done the same.
This is your limited opportunity to work with the best coaching team in the industry — to look, feel, and perform better than you thought possible.
I hope to have the opportunity to help you transform your body and life forever. But the next step is up to you.
– Justin Miller