ARTICLES

EXCUSES, EXCUSES, EXCUSES: THE BIG LIST OF EXCUSES FOR BEING OUT OF SHAPE.

Warm it up Chris, I’m about to. Warm it up Chris. That’s what I was born to do.

SUPERHERO WORKOUTS: LOIS LANE, CLARK KENT, AND SUPERMAN

NEVER MIND THAT BODYWEIGHT STUFF. SHOW ME THE WEIGHTS.