Take a real good hard look at the picture of my mug above. Doesn’t it look like I’m about to serenade you? Seriously, it looks like I’m about to go J-Bieber all on ya and hit some serious falsetto.
I love that you all have been so active in emailing me and asking questions about how to develop a LimitlessHEALTH, LimitlessWEALTH, LimitlessRELATIONSHIPS, essentially just build a LimitlessLIFE for yourself and help the people you care most about to do the same.
Every so often I get a few questions that are very similar and I’ve decided that instead of answering them through email that it might just be best to record some videos and send them out to theL365 community in case anyone else had thought the same thing but was too bashful to write in.
I don’t bite 🙂
This is the second video post I’ve done. If you missed the first one about the differences between hunger and appetite you can check that out here. I have to warn you, the camera makes me nervous as all heck. If you could see below me you may noticed a few drops of pee by my feet.
Gross?
Yes! But it’s the truth and that’s how I like to roll.
In today’s video you and I are going to answer a pretty big question.
Things you can do in life to live happier and stress free.
Now that’s a pretty loaded question and one that will differ from person to person but it’s also an important one. I like to think of happiness as Universal currency. It’s the one thing we can all agree on that we’d like more of.
I’ll get into some science, some not so science, and practical philosophy for how you can start living happier and with less stress today.
Grab a pen, some paper, and a cup of joe and let the good times roll.
RESOURCES MENTIONED IN THIS VIDEO:
- The Wheel of Life
- Shawn Anchor, Happiness Advantage
- Life’s Big Truth’s For Phenomenal Living – Optimism and Virtues
- Bulletrproof Coffee
- Charlie Hoehn – Play It Away: A workaholics cure for anxiety
- Meditation – The wonder drug
- Contact me
Do you enjoy video posts like this? Let me know if you’d like to see more or less of them
Have a question you’d like answered? Contact me and fire away.
Live Limitless,
Justin
P.S.: The Limitless365 Fitness Program is helping hundreds of people develop healthy habits to life a LimitlessLIFE. Is there something you’ve always wanted to cross off your bucket list but haven’t yet because you feel you’re not “FIT” enough? Check out the program.
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