Virtual Drinks: Simple, Practical, and Rational Advice That (mostly) Doesn’t Suck – Episode 1

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I want to start answering the most frequently asked fitness, nutrition, and lifestyle questions I get. But I’d like to do it as if I was sitting at a bar with my best friend drinking a glass of whiskey. Brainstorming ways to be better human beings.

Super raw, unrehearsed, and from the hip. 

I’m calling it “Virtual Drinks.” Simple, practical, and rational advice that (mostly) doesn’t suck. This will include videos, newsletters, and possibly IG stories

Am I qualified to do this? It’s up for debate. Watch the videos and decide for yourself. We’ll go from there.

Cheers 🍻

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Question #1: I need the motivation to achieve my goals. Got some?

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BONUS READING

Question #2: What are some simple changes I can make to achieve my goals?

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BONUS READING

Question #3: Healthy food when on the go.

BONUS READING

Question #4: How to stay on course (when you have goals)

BONUS READING

Question #5: How often (number of meals) should I really be eating for fat loss? 

BONUS READING

Question #6: How do I workout with injuries?

BONUS READING

Question #7: What are the most efficient workout routines?

BONUS READING

GOT A QUESTION?

Contact me and ask away. 

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Photo by Wil Stewart on Unsplash

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