Feel more confident and comfortable in your skin.

Get a more personalized approach. and stop wondering if what you’re doing is the best thing for you, your body, and your needs.

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You’re A Smart And Educated Woman That Knows How To Eat Healthy And Exercise. You Just Can’t Get Yourself To Do It Consistently.

If another person tells you to eat less and move more you may just slap them silly. If it were that easy we’d all be Instagram models (yup, I just went there). You’re fighting against years of deep seeded habits and stubborn mindsets that need to be changed. It’s not just about eating less and moving more.

It’s also about developing skills to help you lose weight now and keep it off forever. And that’s the real issue right? Keeping it off.

You’ll need to learn things like:

  • How to grocery shop and cook, not just follow a meal plan, until you can’t follow it any longer
  • Tune into your own physical signs of hunger and fullness, not just count calories, or follow another “diet”
  • Practice exercise as a regular habit, not take a 30-day trip to HARDCOREVILLE until your enthusiasm, or body is too burnt out to do it anymore
  • Understand that healthy living is accessible to all, not just to those who can afford magic unicorn pills, or eat 100% organic
  • Change is incremental and often slow, and that there are no quick fixes

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Yeah, Abs And Tight Butts Are Cool. But I Just Want To Look And Feel Better In My Own Clothes.

When people make the decision to improve their health, fitness, and body it’s almost never about the workout, the diet, or becoming more fit. It’s not really about the workout, diet, weight lost, or toning up. It has more to do with what you feel those things will get you closer to or what pain it will take you further away from.

When I started working with Paula is wasn’t about toning and tightening up. It was about getting back to pre-baby weight so that she felt sexy again in and out of her clothes.

Paula wanted to feel more confident in her own skin and more in control of her life. What is your health, fitness, and body holding you back from?

  • Going to the beach because you’re not confident in your bathing suite
  • Having a night out with the girls and shaking your ass on the dance floor
  • Hiking or being the outdoorsy person you aspire to be
  • Getting back in to activities you love because you don’t think you can keep up
  • Jumping back into the dating scene (or maybe having your hubs look at you all googly eyed again)
  • Wearing the clothes you want to wear
  • Simple things in life like trampoline parks, playing with your kids, playing softball, and believing that all of your aspirations are not going to be wasted

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Who Coaching Is For

The busy girl who wants simple, practical, and rational fitness advice from one trusted source. How to be fit and maintain muscle size through normal diets. And customized training that applys to your specfic needs and goals.

  • For the beginner that wants to learn what works and what doesn’t
  • For the experienced girl that knows what to do but has trouble doing it consistently

This is not for fitness models or athletes. It’s also not for people who already have all the accountability they need. If you rarely struggle to maintain consistent exercise or eating habits, then it’s not a good fit for you. But if you have struggled with:

  • Paleo, Keto, Vegan, or other diet cults
  • Crossfit, Beach body, P90X, or bootcamps
  • Constantly losing and gaining back the same 20 to 30 pounds every few years

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Some of the rad shit you’ll learn in my Women’s coaching programs:


Get active no matter what shape you’re in now.


Build fitness into your life without it taking over.


Ditch food rules, fad diets and conflicting advice.


Eat better without dieting and feeling deprived. Still enjoy the foods you love.


Achieve, and maintain your goals, even when life gets busy.


Beat that inner voice in your head that says. “you can’t do this.”

YOU 2.0

1 year from today you’ve completley changed your body, mind, and life. What are you doing? How have things changed? Who is YOU 2.0?


Are you physically and mentally stronger, capable of taking on any challenge without worrying that your energy levels or body weight will get in the way.


Are you able to run around with your kids, without feeling pain, winded, or tired? Then do it again the next day?


Are you booking a beach vacation without wondering how you’ll look (or feel) in a swimsuit?


Are you looking forward to having your picture taken without wondering “who’s that person, and when did they start looking like that?”


Are you feeling like food is your friend, not your enemy, and never dieting again?

A New You Starts Today

Hi. I’m Justin and I say F*ck Your Past Struggles. A New You Starts Today. I don’t care where you came from, only where you’re going. It’s time to put past struggles behind you and move forward to YOU 2.0.

  • Losing the weight and fat you haven’t been able to shed for years
  • Building physical strength and confidence in your body
  • Gain mental confidence and no longer hide your gifts and talents
  • Let go of food confusion. Learn what to do and how to do it
  • Get off the diet roller coaster once and for all, and never look back
  • Own your day, diet, and training – Take back control.

Watch And Learn Exactly How Coaching Works

Working with me is a very personal experience. Every client gets daily checkins and accountability through my coaching app. Plus, bi-weekly or monthly phone calls.

  • Training and nutrition tracking
  • Built in accountability from an expert
  • Support and motivation calls
  • Customized training and nutrition
  • True 1-on-1 coaching
  • Regularly scheduled check-ins

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  • Training and nutrition tracking
  • Built in accountability from an expert
  • Support and motivation calls
  • Customized training and nutrition
  • True 1-on-1 coaching
  • Regularly scheduled check-ins


Daily nutrition, workouts, and motivation

Every morning when you wake up I’ll tell you exactly what to do. You’ll get a daily nutrition lesson, workout, and feedback on how you’re doing to help keep you accountable and motivated.

Flexibility to help you meet the demands of daily life

Coaching takes into account real life. Work can get crazy, kids schedules can become demanding, and shit happens sometimes – Your nutrition and workouts will be adjusted as your life dictates it.

Your very own personal coach that cares

You get full access to me as your personal coach. Email, text message, and the ability to schedule coaching calls when you need extra support. You’ll never be left to figure things out on your own.

No more all or nothing approaches to your “diet” or workouts

Trying to rely on motivation and willpower alone doesn’t work. Instead, I give you easy to implement action steps that build on each other over time. Meal planning and working out will become as automatic as tying your shoe.


Learn what’s been holding you back

Coaching isn’t just about working out and eating right. It’s about personal development so you can live your best life. Discover what’s been holding you back and keeping you from living to your full potential.

More then a 30 day challenge. Get sustainable results that last

I’ll tell you exactly what to do, how to do it, and when to do it – Never be confused about your next action steps. You’ll setup a strong foundation for losing weight and keeping it off.

Finally make yourself a priority

You’re so busy taking care of everyone and everything else. But who’s taking care of you? With coaching you’ll discover how to make yourself a priority without feeling guilty about it.

No “diets.” This is REAL nutrition coaching

No strict meal plans, no counting macros, and no weird diet to follow. Learn how to lose weight and build lean muscle without giving up the foods you love.

30-Day Money Back Guarantee

I’m committed to getting you results which is why I offer a 30-day money back guarantee. If you don’t feel coaching is a good fit, let me know within 30 days and I’ll provide a full refund for your first month (and require no additional payments). If you invest in me, then I invest in your success. Practice the nutrition habits, do the workouts, and if you’re not happy I’ll give you your money back.

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Take the next step for your personal fitness today
  • Stephanie Radnan

    “My parents are riddled with lifestyle-choice based diseases and I really do not want to end up like them. This program offers everything short of having a trainer with you in person. I would definitely recommend the Limitless Fitness Program to anyone who wants to see serious results for improving their health and wellness.”
  • Julie Gohring

    “Creating a sustainable, healthy lifestyle is very important to me. What helps me stay on track is having a focused, easily implementable plan. The Limitless Fitness Program shows you exactly how to create and adopt a lifestyle that will keep you fit and healthy for the long term, focusing on behavioral change that guarantees you’ll get results that will last. If you’re ready to rock YOU for the long term, you’ve got to get this program.”
  • Kimberly Shaffer

    “I dieted to no avail for a quarter century. The reality of type II diabetes scared the crap outta me. I want to be well. I want to feel good, enjoy life. Looking better is a bonus. I am the strongest and most energetic that I have ever been. I FEEL AMAZING. It works because it’s TRUTH!”

Make Yourself A Priority

Have more energy: Jump out of bed ready to tackle the day without having to rely on caffeine to get you through it.

Feel strong and confident in your body: No more hating the way you look and feel.

Stress less and stop thinking about food all damn day: Obsessing over every little calorie, when to eat, what to eat, and how to eat is no way to live.

Start pursuing those dreams you’ve put off because you’re not “healthy” or “fit” enough: What’s been on your bucket list that you keep putting off because you don’t have the energy, confidence, or fitness to do it?

Spend more time doing the thing you love and less trying to figure out what workout and diet to follow: More time with your family, friends, and doing things you love! Living life without limits and loving every minute of it.

Figure out how to eat clean and workout consistently despite your busy schedule: You’ve got a busy life and trying to find the time to workout and eat healthy is tough. I ready to show you how to create time for your health instead of trying to find it.

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Take the next step for your personal fitness today