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Simple, Practical, and Rational Fitness Advice
What is clean eating and do we really need to call it that?
What is online personal training and is it worth it?
What is the best source of intrinsic motivation? Basically, how the hell do we get and stay motivated?
The beginner bodyweight workout plan
How to lose weight with Peloton if you’re not and wondering why
THE BEGINNERS GUIDE TO BATTLE ROPE TRAINING
Getting started diet guide: Improving your nutrition
Getting started strength training guide: Keeping things simple and effective
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